Private Hypnobirthing Course

Course overview

Practising hypnobirthing & relaxation techniques.

Course duration

10 hours (5 x 2hr calls over 5 weeks).

total price

£550.00 (includes VAT).

Learn how to have a successful & enjoyable hypnobirth, in the comfort of your own home.

Available to have over Zoom or face-to-face depending on where you live (I am in Guildford, Surrey), my comprehensive private hypnobirthing course will help prepare you for the birth of your baby. The hypnosis you will learn will enable you to let go of the worries you have about birth and parenting, ultimately allowing you to have a more successful and enjoyable birth.

By letting go of the idea of a perfect birth you can create an unforgettable birth experience, for all the right reasons. The kind of birth that you desire is entirely possible, when you allow yourself to be open to a new way of thinking. 

What do you learn in my course?

  1. How your body is perfectly designed to birth your baby
  2. How your chosen partner can be an active participant in the birth
  3. Self-hypnosis
  1. 10 hours of hypnobirthing education
  2. Class support materials
  3. Highly experienced teacher
  4. Access to my exclusive online community
  5. Hypnobirthing techniques to use in pregnancy and birth
  6. Ongoing support from me
  7. MP3 downloads
  8. Exclusive member login with support materials for you and your birth partner

1. What hypnobirthing is, and how to use it
2. Self-hypnosis
3. Science of birth
4. Physiology and hormones essential to birth
5. How to release your fears
6. What the role of the birth partner is
7. How to create your perfect birth environment
8. How to make the right birth choice for you

Testimonials.

Hear from the lovely people I have worked with...

“A big thank you to Sarah for such a fantastic experience. I couldn’t recommend her course more highly and her support throughout has been phenomenal.”

E & M

Kent

“Sarah was so brilliant at helping to change my mindset going forward and was such a lovely coach to put my worries at ease.”

Hypnobirthing client

“My feelings about birth have changed so much, I feel so prepared now.”

“The main thing I feel since this course is that I do not feel scared of birth, and the anxiety I was feeling prior to the start is now under control.”

Hypnobirthing client
What’s different about my course?

Well… me! I help pregnant women and their birth partners prepare for the birth of their baby, to take their birth from a ‘means to an end’ task, to creating an experience that is personal to you and your family. I’m an expert in the development of children aged birth-5 years old. I have worked supporting parents and children for over 13 years. Never has knowledge I obtained as a teacher of the impact of a learning and development environment, been more apparent to me than at the birth of my daughter.

Have a significant impact on the success of growth and development of a young child. These exact same principles are what make a birth experience positive- I’m going to teach you how to use these and apply them to any birth scenario.

I used my professional knowledge plus hypnobirthing techniques for the birth of my daughter in 2017, and have gone on to teach lots of parents these techniques in their birth preparation so that they enter parenthood ready to thrive.

This isn’t ‘omming’ your way through contractions.

This is how the preparation works: Hypnosis is the preparation in pregnancy, it’s going to remove any fears you have about birth.
I’m going to also teach you what is happening in your body, during birth, and importantly what is going on for your baby.
When you understand what is happening in your body, you can use this to access your birth brain, your unconscious brain.
I teach you how to get out of your head and into your body. Think about it, that’s where you need to be, given that pregnant women have given birth in a coma!

There is no birth A-Level you missed at school, birth is a state you enter, not something to achieve. But allowing your mind to take you to that place is a whole other way of thinking. With this in mind, learning these techniques takes your birth experience to an entirely new level, realising the power of your mind and body is truly an incredible gift to give yourself not only in pregnancy, but in life.

Frequently asked questions

Who is this course suitable for?

This workshop is best for women who are in week 25-36 of preganancy, but you can as soon as you like – the more you practice the more confident you will feel in the techniques.

Will I get a refund if I cancel?

You are eligible for a refund if you cancel 2 weeks before the start of your course. We will process the cancellation once you email us, and you will be refunded in 3-5 working days from receiving your cancellation notification by email.

How do I cancel my appointment or class?

Simply go to “My Appointments” and request an access link to your email (or access the link you have in a previous email), find your appointment, click the pencil icon and hit cancel. If you would like to reschedule, please cancel the appointment and email us at hey@sarahdoman.com to reschedule a new date and/or time.

How do I access my MP3 files?

Once you have booked and attended your course, you will receive the MP3 files free of charge. Sign up to become a member here, add your first and last name, and we will create a free order for your files. These will then be available in your downloads section.

How much does this course cost?

This course costs £550.00 for x5 2-hour, private Zoom calls, and class goodies. *Please email hey@sarahdoman.com to enquire about a payment plan for this course.

How do I book my next session?

To book your next session, simply click the “book follow up” button at the top of the page. Please use the same email used when booking the first session, otherwise the appointment will be cancelled.