Learn how to understand exactly how labour unfolds and how you can use hypnobirthing to support your birth, in the comfort of your own home.
Available to have over Zoom or face-to-face depending on where you live (I am in Guildford, Surrey), my comprehensive, bespoke private hypnobirthing course will help prepare you for the birth of your baby. The hypnosis you will learn will enable you to let go of the worries you have about birth and parenting, what choices are available to you, and make choices that are right for you and your baby. You will also receive a care package containing handpicked products and goodies to support you during pregnancy and during your birth, along with all the materials that you will need for the course.
By letting go of the idea of a perfect birth you can create an unforgettable birth experience, for all the right reasons. The kind of birth that you desire is entirely possible, when you allow yourself to be open to a new way of thinking.
What do you learn in my course?
- How your body is perfectly designed to birth your baby
- How your chosen partner can be an active participant in the birth
- Self-hypnosis
- 10 hours of hypnobirthing education either face to face or online
- A hypnobirthing and pregnancy care package in the post before the start of the course
- Highly experienced teacher, with WhatsApp support in between classes and leading up to your baby’s due date
- Hypnobirthing techniques to use in pregnancy and birth
- Support from me, right from when you book your course up to your baby’s due date
- Hypnobirthing audio tracks
- Exclusive member login with support materials for you and your birth partner
- An additional call with me to go over techniques and a enjoy an online relaxation
- The option to email me your birth preferences to read over
- What hypnobirthing is, and how to use it
- Self-hypnosis
- Science of birth
- Physiology and hormones essential to birth
- How to release your fears
- How to choose the right place to birth your baby for you
- What the role of the birth partner is
- How to create your perfect birth environment
- How to make the right birth choices for you and your family